Are you looking for some baked paleo muffins? Do you love these muffins? At the beginning of the year, people are really into apple paleo muffins. They are very much interested in cupcakes as compared to other sweets and desserts. These quick paleo muffins are very moist, little fluffy, and also lightly sweetened with honey. Maybe that’s why these are liked so much. Muffins are mostly just bald cakes, which you can add in your diet plan. Have these cakes in the breakfast to give a yummy start to your day.
How to Make Paleo Muffins?
Get these ingredients and start making quick paleo muffins by following the cooking procedure:
- Fresh blueberries (1/4 cup)
- Blanched almond flour (1 cup)
- Egg (1)
- Baking soda (1/8 tsp.)
- Coconut oil (melted, 2 tbsp.)
- Sea salt (fine, one pinch)
- Coconut milk (full fat, ½ cup)
- Honey (raw, 2 tbsp.)
Start by preheating the oven and line muffin tin with a nonstick silicone muffin pan. Next, mix salt, almond flour, and baking soda properly. Then whisk egg, honey, coconut oil, and coconut milk together in a separate bowl. Then mix all dry and wet ingredients using a rubber spatula. Next in the batter, fold in the blueberries gently. Then the batter in the muffin tin which you prepared before. Fill each of them to the top. Finally, bake them properly for about 25 minutes. Cool them for about 5 to 10 minutes before serving. You can serve them with veggies or fruits of your choice.
Extra Tips: Paleo Muffins
If you want to eat them later sometime, then just store them in an airtight container and place it in a refrigerator. Whenever you want to eat them again, simply heat them lightly in a microwave before eating so that moisture can be removed from them, and they are warm too but not so hot. These tips will help you achieve better strength and stability in the long run.
Substitutes For Ingredients:
It’s best to use the mentioned ingredients for best results but if you are unavailable to get them for any reason then go for these substitutes:
- You can use ghee or butter instead of coconut oil.
- In place of almond butter, you can use any seed or nut butter. But cashew butter is highly recommended.
- If you can’t find blueberries, then opt for bananas. Although fresh blueberries give them a stunning look and delicious flavor, banana paleo muffins almost taste the same.
- Other things which you can substitute for blueberries if they aren’t your jam are nuts or chocolate chips.
Paleo Muffins Helpful In Diet Plans:
Paleo muffins are a great addition to your diet plan. They are high in fiber and likewise, give you a perfect dose of proteins in the morning. You can have enough protein and fiber from these muffins to fulfill your body’s daily requirements.
In short, paleo muffins are one of the best snacks for losing weight and staying healthy. It will not be a wrong move to choose them for your diet plan. They give a lovely sweet taste and health benefits as well. Lighten up your weekends by having them as your breakfast snack.