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protein brownies

5 Protein Brownies That Will Keep You Lean And Fit

Are you wondering if protein brownies are worth the effort? Do they help boost your fitness with a pinch of deliciousness? Yes, it is the verdict for both questions! These are 5 protein brownies that can be easily made to keep you fit and lean.

1. Tasty Protein Brownies:

With lots of healthy fats and a low amount of carbs, these brownies are the best. The brownies are fudgy, tasty, fulfilling, and therefore utterly unforgettable:

  • 6 bananas
  • 1 cup of almond butter
  • 1/2 cup cocoa powder
  • 2 scoops of protein powder of choice
  • 1 cup chocolate chips (optional)

Steps:

  1. Prep a pan and preheat your oven to 350 degrees.
  2. In a blender add the cocoa powder, almond butter, bananas and protein before mixing well
  3. If using add in the chocolate chips too before pouring the mixture into the pan and bake for twenty minutes
  4. Serve hot or store for later!

2. Healthy Strawberry:

This simple recipe delivers a brownie that has a complex flavor that will get you addicted. It’s low in fat, healthy and full of yumminess:

  1. 1 15-oz can black beans rinsed
  2. 2 eggs
  3. Secondly 1 cup strawberries
  4. 1/2 cup flour
  5. 3/4 cup cocoa powder
  6. 1/3 cup chocolate chips
  7. 2/3 cup sugar
  8. 1 tbsp vanilla extract
  9. 2 tsp baking powder
  10. 1/2 tsp salt
  11. 2 tbsp coconut oil

Steps:

  1. Puree the beans, oil, eggs, chocolate, vanilla extract and strawberries in a food processor
  2. Stir together cocoa powder, sugar, baking powder, salt and moreover flour in a bowl
  3. Mic the two mixtures in one and pour into a baking pan
  4. Bake for 20-25 minutes, chill and serve with fresh strawberries.

3. Chocolate Workout:

Who does love chocolate brownies, especially when they are high in protein? Try them and be pleasantly surprised:

  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 2/3 cup nut butter
  • 1/3 cup cocoa powder
  • 3 tbsp chocolate protein powder
  • 1/4 cup pure maple syrup or honey
  • Walnuts
  • Lastly 1 cup of overripe banana or applesauce

Steps:

  1. heat the oven to 325 degrees and melt the nut butter before combining all the ingredients in a bowl
  2. pour the contents into a greased pan and bake for 20-24 minutes or till done
  3. cool before enjoying it!

4. Peanut Butter Protein Brownies:

This one may be too good to be true as it likewise has the ingredients to pull your interest. The protein will keep your health intact as well:

  1. 60ml of chocolate protein powder
  2. 1 tsp baking powder
  3. 2 tbsp unsweetened cocoa powder
  4. 3 eggs
  5. 1 tsp vanilla extract
  6. 2-3 tbsp peanut butter
  7. 1/2 cup almond milk
  8. Chocolate chips

Steps:

  1. Prep a baking tin and preheat the oven to 200 degrees before mixing the protein, cocoa powder, baking powder in a bowl
  2. Next, add the vanilla extract, milk, and eggs. Stir till smooth and pour into the tin
  3. Scoop in the peanut butter and swirl it around. Also, sprinkle in the chocolate chips and bake for 20-22 minutes.

Vegan Protein Brownies:

These vegan delights are moist, tasty, and definitely worth a try. It also contains no refined sugar, and you will need:

  • 1.5 cup overripe banana
  • 1/3 cup cocoa powder
  • Secondly 1/3 cup chocolate protein powder
  • 3/4 cup nut butter
  • 1.5 tsp vanilla extract
  • 1/4 tsp salt
  • Lastly 1/2 cup chocolate chips

Steps:

  1. Grease a pan with paper and heat the oven to 350 degrees
  2. In a bowl mash the bananas and also add the cocoa powder, vanilla, salt, nut butter, and protein
  3. Also, add the chocolate chips and stir
  4. Place in the pan and bake for 30-35 minutes before serving.

Protein is essential for a growing thriving body, and what’s better than to consume your share with some delicious brownies. Bake and enjoy it!

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