Do you know that you can cook the crispy fritters, rolls, also fries in less than a tablespoon of oil with the help of air fryer? So why not enjoy the best tofu air fryer recipes that too in a healthy way. Today we are sharing some vegan air fryer recipes that you can try to cut short your carbs, protein, and even fats intake that also by not compromising over taste.
Avocado Egg Rolls: Vegan Air Fryer Recipes
Unlike the name, you will not have any egg in the rolls, and the name comes from the egg roll wraps that we will use in the recipe.
- 8 Egg roll wraps
- One tomato finely diced
- ¼ tsp black pepper
- 2 large Avocados
- ½ tsp salt
- Oil for frying
- Mash the avocados into a chunky pasty texture and likewise add salt and pepper and tomatoes to it.
- Fill the wraps with this filling and fold to form sealed rolls. Fry in the air fryer and serve them with any sauce of choice.
Thai Veggie Bites:
You can serve the Thai veggie bites both as an appetizer or also a tea time snack. These easy to make healthy snacks are best to calm your appetite for a while
- 1 small cauliflower Chopped
- Secondly, 1 broccoli sliced
- 1 medium onion chopped
- 1 tsp cumin
- 3 carrots
- 1 tbsp garlic ginger paste
- 1 cup of coconut milk
- 4 tbsp. curry paste
- 1 tbsp mixed spice
- Salt and pepper to taste
- 1 tsp olive oil
- Take a pan and stir fry onion and moreover ginger garlic paste in it in 1 tsp olive oil. Add curry paste and coconut milk to it and let it simmer.
- Steam or boil all the vegetables to let them get tender before roughly mash them and add to the pan.
- Let the mixture simmer for a while until the liquid texture disappears before adding spices and salt. Allow the base to cool to room temperature.
- Make fritter out of this thick base and fry in the air fryer.
Buffalo Cauliflower: Vegan Air Fryer Recipes
You might have tried buffalo wings or buffalo chicken pieces. What about experimenting with air fry cauliflower with vegan touch?
- Medium cauliflower chopped into the small flower of 2.”
- 3 tbsp. red hot sauce
- 1 tbsp. corn starch
- 2 tbsp. oil
- 1 tbsp. maple syrup
- 1 tbsp. salt
combine every ingredient in a large mixing bowl and therefore mix them thoroughly.
Put them in the air fryer and cook them until they turn crispy brown and serve with any choice sauce. These air fry cauliflowers are a must-have.
Kale Potatoes Nuggets:
- 2 cups boiled potatoes
- 3 cups chopped kale
- ¼ tsp salt
- 1 tbsp. garlic paste
- 1/8 cup almond milk
- ¼ tsp ground black pepper
- 1 tbsp. olive oil
- Sauté the kale in ginger garlic paste and olive oil until tender.
- Mash the boiled potatoes in a large mixing bowl before adding cooked kale to it along with the other ingredients.
- Roll into small balls or shape like nuggets to fry in the air fryer.
Fries: Vegan Air Fryer Recipes
There are many ways that you can enjoy your favorite crisps, chips, or likewise potato wedges by air frying them.
- Raw potatoes
- Oil for air frying
- Cut the potatoes into your favorite shape and also put them in the air fryer.
- Cook for more time if you like them a crispy and crunchy texture
- You can also air fry Onions, beans, and tofu to get tasty snacks.
So, try out these and many such air frying recipes to experience both health and taste simultaneously.